10 African Cooking Books That Define Flavor and Culture

Recommended by Selasi Gbormittah, Carla Hall, and Marcus Samuelsson for authentic African Cooking insights

Selasi Gbormittah
Carla Hall
Updated on June 25, 2025
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What if you could unlock the rich and varied flavors of African cooking right in your own kitchen? African culinary traditions are woven deeply into global food culture, yet they often remain underexplored outside their regions. Today, African cooking is gaining well-deserved recognition, offering vibrant ingredients, time-honored techniques, and stories that connect food to identity and history.

Leading culinary voices like Selasi Gbormittah, a Great British Bake Off semi-finalist with a passion for Ghanaian cuisine, and Carla Hall, a celebrated chef and TV personality known for her soulful cooking, champion these stories. Their discoveries—from Zoe Adjonyoh's modern Ghanaian recipes to Pierre Thiam's masterful West African dishes—show how African cooking offers both heritage and innovation. These experts highlight how the continent’s culinary arts enrich your cooking skills and cultural understanding.

While these expert-curated books provide proven frameworks, readers seeking content tailored to their specific taste preferences, experience levels, or dietary needs might consider creating a personalized African Cooking book that builds on these insights. This approach combines trusted expertise with your unique culinary journey.

Best for exploring Ghanaian flavors
Selasi Gbormittah, a baker and Great British Bake Off semi-finalist, praises this book as "an amazing book!" encouraging everyone to buy and review it. His enthusiasm highlights the book's ability to connect deeply with cooks seeking authentic Ghanaian flavors. This endorsement comes from someone who blends creativity with culinary expertise, lending weight to the book's approach. Additionally, The National Post notes it offers "an opportunity to revisit Ghanaian cuisine with more confidence," underscoring how this book educates and empowers cooks to embrace African cooking with greater assurance.
SG

Recommended by Selasi Gbormittah

Baker and GBBO semi-finalist

This is an amazing book! Do leave a review if you own it. If not, buy it and leave a review. Thanking you, dearly. (from X)

2021·256 pages·African Cooking, International Cooking, Ghanaian Cuisine, Recipe Innovation, Cultural Heritage

Drawing from her rich heritage and activism, Zoe Adjonyoh offers more than recipes in this book; she invites you into the heart of Ghanaian cuisine with a fresh perspective tailored for today’s kitchens. You learn how to remix traditional dishes like Red Red Stew and Jollof Fried Chicken with accessible techniques and bold flavors that reflect Ghana's vibrant markets and cultural stories. The book balances storytelling with practical cooking, making it ideal if you want to explore African cooking beyond basics and understand the cultural significance behind each dish. Whether you’re an experienced cook or new to West African flavors, this book provides inspiration for both hearty meals and flavorful feasts.

New York Times Best Cookbook Of The Year
Published by Voracious
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Best for accessible West African recipes
Marcus Samuelsson, a New York Times bestselling author and chef known for his expertise in global cuisines, champions this book for how effortlessly it brings West African flavors to everyday cooking. He highlights the deep influence West African ingredients have had worldwide and praises the book’s accessible approach. Samuelsson's appreciation stems from how the book reframes familiar foods with a rich cultural context. Additionally, Sean Sherman, renowned Oglala Lakota chef and Indigenous food advocate, points to this book as key to understanding the roots of Southern American cooking, emphasizing its role in unveiling culinary history through West African traditions.

Recommended by Marcus Samuelsson

New York Times bestselling author

I’m honored to celebrate this new work that explores how simple it is to incorporate West African flavors into everyday home cooking as many of these components have influenced global cuisines.

What started as Pierre Thiam’s desire to bring West African flavors into everyday kitchens became a culinary journey readers can join with Simply West African. Drawing on his deep roots as a Senegalese chef and restaurateur, Thiam breaks down regional ingredients and dishes, like Chicken Yassa Tacos and Root Vegetable Mafe, into approachable recipes. You’ll gain practical skills in using staples such as fonio and black-eyed peas, while also understanding the cultural ties these foods hold across countries like Senegal, Ghana, and Nigeria. This book suits anyone eager to explore West African cuisine without feeling overwhelmed by complexity or unfamiliar ingredients.

James Beard Award–winning chef author
Best Cookbook of the Year by multiple outlets
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Best for custom cooking plans
This AI-created book on African cooking is tailored to your skill level and culinary interests. By sharing your background and specific goals, you receive a custom guide that explores traditional and modern cooking methods suited to your needs. Personalization matters here because African cuisine is vast and varied, so focusing on what excites you makes learning more effective and enjoyable. This book is created just for you, providing a clear path through rich culinary traditions and contemporary techniques.
2025·50-300 pages·African Cooking, Traditional Methods, Modern Techniques, Regional Flavors, Ingredient Selection

This tailored book explores the rich spectrum of traditional and contemporary African cooking techniques, blending time-honored methods with modern culinary insights. It reveals how to master authentic dishes by focusing on your unique interests, skill level, and culinary goals. The content covers essential ingredients, regional flavor profiles, cooking methods, and plating styles, all adapted to your background for an immersive learning experience. By synthesizing diverse African culinary knowledge, this personalized guide allows you to build confidence in the kitchen while embracing the continent’s vibrant food heritage. It offers a clear path through complex expert content, making the journey into African flavors accessible and enjoyable.

Tailored Guide
Culinary Technique Focus
1,000+ Happy Readers
Best for cultural culinary journeys
Carla Hall, a chef and television personality known for her deep expertise in soul and African American cuisines, praises Pierre Thiam's work for its vivid portrayal of Senegal's food and culture. She highlights how his passion shines through every page, inviting you to experience the vibrant flavors and stories of Senegalese hospitality, or teranga. "Pierre Thiam's passion for his homeland is palpable in his second cookbook Senegal. He promises to transport the reader into the vibrant and diverse culture of Senegal through pictures, history, food, and teranga or ‘hospitality,’ and he delivers ten-fold." This book transformed Carla’s understanding of West African cuisine and affirmed its rising influence in the culinary world. Fellow artist Danny Simmons adds that the book's vivid photographs and cultural richness make you almost smell the dishes, enhancing the immersive experience.
CH

Recommended by Carla Hall

Chef and TV personality

Pierre Thiam's passion for his homeland is palpable in his second cookbook Senegal. He promises to transport the reader into the vibrant and diverse culture of Senegal through pictures, history, food, and teranga or “hospitality,” and he delivers ten-fold. As an accomplished chef, Thiam gives a masterclass in what will probably be a food trend in the United States not too far into the future—West African cuisine. Get ready to pack your bags for this culinary adventure.

Senegal: Modern Senegalese Recipes from the Source to the Bowl book cover

by Pierre Thiam, Jennifer Sit, Evan Sung··You?

2015·320 pages·African Cooking, International Cooking, Senegalese Recipes, Local Ingredients, Seafood Preparation

Unlike most African cooking books that focus primarily on recipes, Pierre Thiam delivers a rich cultural journey into Senegal's culinary world, blending tradition with modern creativity. You’ll explore dishes ranging from soulful stews and ancient grains to fresh seafood grilled over open flames, learning not just how to cook but about the farmers, fishermen, and food producers behind these flavors. Chapters include insights into local ingredients and unique cooking techniques, offering you a deeper understanding of Senegalese food culture and its contemporary relevance. This book suits anyone eager to move beyond standard cookbooks and truly grasp the stories and sustainability behind a vibrant cuisine.

James Beard Award Finalist
Gourmand Award Finalist
Julia Child Cookbook Award Finalist
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Best for mastering Ghanaian classics
Jessica Harris, a culinary historian and author of The Africa Cookbook, has long explored African culinary traditions. She highlights how this book demystifies complex Ghanaian ingredients and dishes, offering a rich kaleidoscope of flavors that captivated her during her studies. "Fran Osseo-Asare and Barbara Baëta have teamed up to produce a work that succeeds in demystifying the ingredients and recipes that go by many names and reproducing the tasty dishes that have entranced so many visitors," she states. This collection helped her appreciate the depth and variety of Ghana's cuisine. Similarly, Pierre Thiam, chef and author, praises the collaboration as elevating Ghanaian cuisine accessibility with authenticity and depth.

Recommended by Jessica Harris

Culinary historian and author of The Africa Cookbook

Fran Osseo-Asare and Barbara Baëta have teamed up to produce a work that succeeds in demystifying the ingredients and recipes that go by many names and reproducing the tasty dishes that have entranced so many visitors. The Ghana Cookbook presents the nation's cooking in all of its kaleidoscopic variety and is certainly destined to become an African culinary classic. I know it will have primacy of place on my cookbook shelf.

The Ghana Cookbook book cover

by Fran Osseo-Asare, Barbara Baëta··You?

2015·248 pages·African Cooking, Cookbooks, International Cooking, Food, Ghanaian Recipes

Drawing from decades of expertise on sub-Saharan African cuisine, Fran Osseo-Asare alongside Barbara Baëta delivers a detailed exploration of Ghana's culinary traditions. You’ll find over 140 recipes highlighting regional diversity, from Green Plantain Chips to Chicken Peanut Soup, alongside insights into seasoning techniques and the use of local, seasonal ingredients. The book also addresses dietary preferences with many gluten-free and vegan options, reflecting Ghana's unique ingredient availability. If you want to deepen your understanding of authentic Ghanaian cooking and incorporate its distinctive flavors into your kitchen, this book offers a thorough and approachable guide.

Winner Gourmand Cookbook Award for Best African Cuisine Cookbook
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Best for diverse Sub-Saharan dishes
Los Angeles Times Best Cookbook Of 2022, an award-winning culinary publication, highlights this book following Chef Anto Cocagne's journey to bring Sub-Saharan African recipes to a worldwide audience. They praise it as an important and enchanting cookbook that intertwines stories and recipes, enhanced by Aline Princet’s vivid photography capturing African musicians and creatives alongside their favorite dishes. This immersive approach reshaped their appreciation for African cooking's diversity and warmth. Similarly, The New York Times calls it a snappy book that challenges your palate with dishes like thiep bou dien and black-eyed-pea beet hummus, expanding your culinary horizons beyond familiar territory.

[A]n important and enchanting cookbook by Anto Cocagne … Saka Saka extends the young chef’s reach to a global audience with stories and recipes that make you want to get cooking … Adding to the delight of this beautifully designed cookbook are Princet’s photos, not only of the recipes but of African musicians, actors, writers and other personalities posing with foods from the African pantry … and sharing their favorite African dishes, taste memories, and bits of cooking advice.

2022·208 pages·African Cooking, Savory Cooking, International Cooking, Street Food, Regional Recipes

During her culinary studies in France and the US, Anto Cocagne developed a passion for showcasing the diverse flavors of Sub-Saharan Africa. This book guides you through the unique cuisines of Gabon, Senegal, Ivory Coast, Cameroon, Congo, and Ethiopia, covering staples, regional specialties, and pantry essentials. You'll discover recipes ranging from street food to desserts, enriched by interviews with African creatives who share personal stories about these dishes. If you want a deeper understanding of African cooking traditions beyond common stereotypes, this book offers an inviting and flavorful exploration.

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Best for personal cooking plans
This AI-created book on African cooking is tailored to your skill level and interests, focusing on the specific areas you want to explore. You share your background and goals, then receive a customized 30-day plan that guides you through building confidence with authentic recipes. Personalizing the learning journey helps you focus on what matters most—making delicious African dishes that fit your tastes and schedule.
2025·50-300 pages·African Cooking, Ingredient Selection, Cooking Techniques, Regional Flavors, Recipe Basics

This tailored book explores a 30-day journey designed to build your confidence in African cooking through daily, achievable steps. It covers foundational techniques, key ingredients, and classic recipes from diverse African regions, all matched to your background and culinary interests. The personalized content focuses on practical skill development, helping you unlock the rich flavors and cultural stories behind each dish. By addressing your specific goals and experience level, this book reveals how to transform your kitchen skills quickly and enjoyably. Its tailored approach ensures you engage with traditions and techniques that resonate with your tastes, making the vibrant world of African cuisine accessible and inspiring.

Tailored Guide
Culinary Skillbuilding
3,000+ Books Generated
Best for plant-based African cooking
The Washington Post, a major US newspaper known for its cultural coverage, highlights this book’s impact with a vivid endorsement of the Vermicelli Rice with Spinach and Cashews recipe, calling it "terrific." Their appreciation reflects a deep engagement with how Marie Kacouchia blends traditional African ingredients with accessible plant-based techniques. This perspective offers you a fresh lens on African cooking that balances authenticity with modern vegan adaptations. Similarly, The National Post finds the book’s mix of naturally plant-based and adapted recipes thoughtfully balanced, enriching your culinary repertoire.

Recommended by The Washington Post

I made a hard stop when I saw Marie Kacouchia’s recipe for Vermicelli Rice with Spinach and Cashews . . . It’s terrific.

2022·192 pages·African Cooking, Vegan Cooking, Plant-Based Recipes, Superfoods, Culinary Traditions

When Marie Kacouchia discovered the vibrant plant-based traditions of over 15 African countries, she crafted this journey bridging her Ivorian roots and Parisian life. You’ll learn to prepare dishes like Peanut Hummus and Yassa Burger that highlight native superfoods such as ginger and sweet potato, blending authentic flavors with nutritional insight. The book offers more than recipes—it invites you to understand how plant-based eating is deeply woven into African culinary heritage. Whether you’re new to African cuisine or seeking to enrich your vegan cooking, this collection brings a flavorful, healthful perspective to your kitchen.

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Best for African American culinary heritage
The Pittsburgh Post-Gazette, a respected newspaper with deep culinary insight, highlights how this cookbook broadens understanding of African American cuisine’s diversity and richness. Their recommendation, "The recipes will open a cook’s eyes to the diversity and richness of African-American cuisine," reflects the book’s role in revealing a complex culinary tradition. The New York Times also contributes, noting the blend of traditional and contemporary recipes alongside historical context that enriches your kitchen experience. This book reshaped how they viewed African American cooking, emphasizing its profound influence on American foodways.

The recipes will open a cook’s eyes to the diversity and richness of African-American cuisine.

Sweet Home Café Cookbook: A Celebration of African American Cooking book cover

by NMAAHC, Lonnie G. Bunch III, Jessica B. Harris, Albert Lukas, Jerome Grant··You?

2018·224 pages·African Cooking, American Cooking, US Cooking, Soul Food, Regional Recipes

When culinary historian Jessica B. Harris teamed up with chefs Albert Lukas and Jerome Grant at the Smithsonian's National Museum of African American History and Culture, they created more than a cookbook—they crafted a narrative of African American culinary heritage. This book presents 109 recipes that range from classic soul food staples like fried chicken and collards to regional specialties such as Jamaican jerk chicken and Senegalese peanut soup, each accompanied by historical context that deepens your understanding of their origins. You'll gain insight into how African, Caribbean, and European influences meld to shape a rich American food tradition. This is ideal if you want to explore the stories behind the flavors and learn to recreate dishes that celebrate cultural history in your own kitchen.

James Beard Foundation Book Award Nominee
Food & Wine Best Cookbook
Booklist Top 10 Food Book
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Best for African influences in New World
Jessica B. Harris is a renowned culinary historian and author, celebrated for her work on African American cuisine. With a rich background in food studies, she has authored several influential cookbooks and has been a prominent voice in the culinary world, advocating for the recognition of African contributions to global cooking traditions. Her expertise deeply informs this book, which explores Africa's impact on New World cooking through historical insight and authentic recipes.
195 pages·African Cooking, Cajun Cuisine, Creole Cuisine, Caribbean Cooking, Recipe Development

Jessica B. Harris, a distinguished culinary historian, draws on decades of scholarship to trace the deep roots of African cooking in the cuisines of the New World. Through detailed exploration of Cajun, Creole, and Caribbean dishes, she reveals how African techniques and ingredients shaped these vibrant food traditions. You'll find recipes ranging from appetizers to desserts that illustrate this cultural fusion, including chapters that highlight vegetable dishes and main courses with historical context. This book suits anyone interested in culinary history, cultural studies, or expanding their cooking repertoire with authentic African influences.

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Best for Sierra Leonean home cooking
Maimuna K Burnette, born in Sierra Leone with a diverse academic background in political science, criminal justice, and business, channels her passion for food and social gatherings into this cookbook. Her firsthand knowledge of Sierra Leonean culinary traditions and commitment to sharing authentic West African flavors empower you to experience these rich dishes with cultural insight and approachable recipes.
Cooking with Mai book cover

by Maimuna K Burnette, Beverli Alford, Leesa Ellis··You?

2020·54 pages·African Cooking, West African Cuisine, Sierra Leonean Dishes, Cultural History, Traditional Recipes

Maimuna K Burnette brings her Sierra Leonean heritage front and center in this approachable guide to West African cuisine. You explore 16 authentic recipes enriched with cultural backstories and regional twists, offering more than just cooking instructions—each dish comes with historical context that deepens your appreciation for the flavors. Whether you're eager to try classic Sierra Leonean meals or expand your culinary repertoire with well-loved West African dishes, this book provides accessible guidance and genuine insight. It's particularly suited for home cooks who want to connect with traditions without fussing over complex techniques.

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Best for Nigerian diaspora cuisine
Yewande Komolafe is a Berlin-born, Lagos-raised food writer and recipe developer whose professional roots include working in classic French pastry kitchens and pioneering roles at Momofuku Milk Bar. Her wide-ranging experience in fine dining and food styling, combined with her personal connection to Lagos, shapes this book into a nuanced exploration of Nigerian cooking. Through her writing, she reveals how Lagos’s dynamic culinary scene reflects broader diasporic and regional influences, offering you recipes that are as much about culture and identity as they are about flavor.
2023·288 pages·African Cooking, Nigerian Cuisine, Recipe Development, Diaspora Food, Food History

What started as a personal journey to understand her roots led Yewande Komolafe to craft a vivid portrait of Lagos through its food. This book offers you 75 recipes that go beyond mere instructions, blending regional Nigerian flavors with stories that challenge ideas of authenticity and diaspora influence. You'll find chapters that explore staples like Jollof Rice and Groundnut Stew alongside essays placing ingredients in cultural and historical context. If you want to expand your cooking repertoire with dishes that convey the rich tapestry of Nigerian cuisine and its global echoes, this book will guide your exploration with both passion and precision.

James Beard Award Nominee
Named Best Cookbook of the Year by The New York Times
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Conclusion

Exploring these 10 books reveals clear themes: the celebration of authentic regional flavors, the blending of tradition with contemporary cooking, and the deep cultural narratives that African food carries. If you're eager to master West African staples, start with Pierre Thiam’s "Simply West African" and "Senegal" for rich context and approachable recipes. For those drawn to diaspora influences, "Sweet Home Café Cookbook" and "Iron Pots and Wooden Spoons" offer compelling stories and dishes.

For rapid adoption of plant-based or vegan dishes, "Vegan Africa" provides flavorful guidance. Alternatively, combining "Zoe's Ghana Kitchen" with "The Ghana Cookbook" fosters a deep dive into Ghanaian cuisine from different expert perspectives. If you want a hands-on, personal learning path tailored to your background and goals, you can create a personalized African Cooking book that bridges general principles with your specific culinary ambitions.

These books not only teach recipes but invite you to accelerate your understanding of African cooking’s rich heritage and contemporary expressions, empowering you to bring vibrant new flavors and stories to your table.

Frequently Asked Questions

I'm overwhelmed by choice – which book should I start with?

Start with "Simply West African" by Pierre Thiam for accessible recipes that introduce you to key ingredients and flavors. It’s approachable for beginners and highly recommended by chefs like Marcus Samuelsson.

Are these books too advanced for someone new to African Cooking?

No, many titles like "Cooking with Mai" and "Zoe's Ghana Kitchen" are designed with home cooks in mind, offering clear instructions and cultural context to ease your introduction.

Do I really need to read all of these, or can I just pick one?

You can pick one that aligns with your interests—whether it's Ghanaian cuisine, vegan dishes, or diaspora cooking—and still gain valuable insights and recipes tailored to that focus.

Which books focus more on theory vs. practical application?

"Senegal" and "Sweet Home Café Cookbook" provide rich cultural and historical context alongside recipes, while "Simply West African" and "My Everyday Lagos" emphasize practical, everyday cooking techniques.

Are these books outdated given how fast African Cooking changes?

These books reflect both traditional and evolving African culinary practices. Authors like Zoe Adjonyoh and Pierre Thiam incorporate modern adaptations while honoring heritage, keeping content fresh and relevant.

How can personalized African Cooking books complement these expert recommendations?

Personalized books tailor expert insights to your unique background, skill level, and goals, making learning efficient and relevant. They complement classics by focusing on what matters most to you. Explore personalized options here.

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