7 New Acupressure Books Reshaping Healing in 2025

Drawing from her expertise as a licensed acupuncturist and Chinese herbalist, Karin Parramore offers a practical entry point into acupressure designed for everyday self-care. You learn to identify and activate over 40 specific acupoints with detailed photographs and instructions that address conditions ranging from sciatica to allergies and depression. The book demystifies Traditional Chinese Medicine principles, emphasizing how manipulating qi flow can ease symptoms without needing extensive prior knowledge. If you want a hands-on way to relieve discomfort at home with minimal time and no special equipment, this guide fits perfectly. However, it’s less suited for those seeking advanced clinical techniques or deep theoretical exploration.

Robert Lugo’s extensive exploration into acupressure draws from both ancient traditions and modern understandings of anatomy and physiology. You’ll learn how to locate and stimulate key pressure points to alleviate common ailments like headaches, back pain, and anxiety, guided by clear illustrations and stepwise instructions. This book breaks down complex concepts such as meridian balancing and integrating acupressure with practices like yoga and aromatherapy, making it accessible whether you’re new or seeking to deepen your practice. If you want a natural, hands-on method to manage pain and reduce stress tailored to everyday life, this concise volume offers practical insights without overwhelming detail.

This tailored book explores the latest breakthroughs in acupressure healing as of 2025, focusing on emerging discoveries and novel approaches that align with your unique interests. It examines recent advancements in pressure point techniques, integrating contemporary research to deepen your understanding of how acupressure can promote lasting wellness. Through a personalized lens, the content matches your background and specific goals, allowing you to engage with the most relevant and cutting-edge practices in this evolving field. By concentrating on fresh insights and applications, it reveals how acupressure continues to expand as a dynamic healing art.

Jingling Song and colleagues bring more than half a century of Traditional Chinese Medicine expertise to this volume, which zooms in on acupressure's role in treating mental and nervous system issues. You’ll learn to identify precise acupuncture points and use simple finger pressure or everyday objects to address conditions from depression and anxiety to blood pressure irregularities and allergies. Detailed illustrations and straightforward instructions guide you through techniques that extend beyond quick fixes, aiming for lasting relief. If you’re interested in practical TCM applications for complex chronic illnesses, this book serves as a focused manual, though it requires openness to alternative healing traditions.

What started as a focused exploration into traditional healing methods became Easwarabala Subramanian’s guide to addressing nearsightedness through acupressure and food therapy. This book breaks down specific acupressure points and dietary adjustments that aim to support eye health, offering a blend of ancient practices and nutritional insights. You’ll find practical information on how targeted pressure techniques combined with certain foods might influence visual acuity, especially for those seeking complementary approaches to myopia. If you’re interested in alternative medicine techniques that connect body and diet, this concise volume provides actionable knowledge without overcomplicating the subject.

After exploring the interplay between traditional healing and nutritional support, Easwarabala Subramanian crafted this focused guide on managing myelodysplastic syndromes through acupressure and food therapy. You get a concise 58-page resource that delves into specific acupressure points complemented by targeted dietary suggestions, aimed at supporting those affected by this condition. The book is especially suited for individuals seeking alternative approaches to complement medical treatment, caregivers, and practitioners interested in integrative therapies. Its straightforward presentation offers practical insights without overpromising, making it a useful reference for those wanting to deepen their understanding of symptom relief and holistic care strategies.

This personalized book explores the forefront of acupressure practice, focusing on the emerging discoveries and innovations expected to shape 2025 and beyond. It covers new techniques, evolving scientific insights, and fresh understandings of pressure point applications. Tailored to match your background and specific interests, the content addresses your unique goals to keep you ahead in this dynamic healing art. By concentrating on the latest trends and research, this book reveals how acupressure continues to evolve as both a traditional and modern therapeutic approach. Readers gain an engaging, up-to-date perspective that encourages proactive learning and practical adaptation in their personal or professional practice.

Easwarabala Subramanian draws on traditional healing techniques to explore how acupressure combined with specific food therapies can address moles, or nevi. The book offers concrete guidance on pressure points and dietary adjustments that aim to influence skin health, highlighting lesser-known intersections between diet and acupressure. You gain insights into targeted manual therapies alongside nutritional choices, making it particularly useful if you're interested in natural skin care or alternative approaches to dermatological issues. While concise, the text invites readers willing to experiment with holistic methods, especially those open to integrating food-based strategies with acupressure practices.

Easwarabala Subramanian brings a focused approach to managing liver cancer through this concise guide that blends acupressure and food therapy. You’ll find practical techniques aimed at stimulating specific pressure points alongside dietary recommendations designed to support liver health. The book’s compact format makes it accessible, emphasizing actionable insights rather than overwhelming detail. Ideal for those seeking complementary methods to conventional treatment, it offers a blend of traditional wisdom and modern understanding tailored to liver cancer care. However, if you prefer in-depth medical analysis, this book serves better as a supportive resource than a primary text.