4 New Raw Cooking Books Reshaping the Culinary Scene in 2025

Hana Lee's Korean Raw Vegan Cookbook arises from a desire to blend Korea's rich culinary tradition with the raw vegan lifestyle in a way that’s accessible and budget-friendly. You’ll learn how to prepare dishes like Fresh Fruit Kimchi Smoothies and Raw Vegan Bibimbap Bowls using simple, affordable ingredients, along with practical tips on kitchen tools and meal planning. This book suits anyone curious about raw veganism or Korean cuisine, especially beginners seeking straightforward recipes without sacrificing flavor or nutrition. It’s a hands-on guide that balances cultural authenticity with modern dietary choices, offering a fresh take on both.

Brynlee Jannika brings to life Dr. Aris Latham's decades-long dedication to gourmet raw food cuisine, offering you a detailed roadmap to embracing a nutrient-packed, plant-based lifestyle. Through carefully crafted recipes that emphasize flavor and texture, you learn how to prepare everything from vibrant salads to indulgent raw desserts, guided by a 28-day meal plan designed to make the transition manageable. This book suits anyone eager to explore raw cooking beyond basics, whether you're seeking increased energy, clearer skin, or simply a fresh culinary adventure grounded in natural foods. The inclusion of meal planning and variety helps you sustain this change without feeling restricted or overwhelmed.

This tailored book explores the latest advancements in raw cooking as they unfold in 2025, focusing on new discoveries and innovative recipes shaping this culinary art. It examines fresh techniques and ingredient combinations that push the boundaries of raw food preparation, aligning with your personal interests and culinary background. By concentrating on emerging trends, it reveals how raw cooking continues to evolve, offering a unique journey through the newest flavors and nutritional insights. This personalized approach matches your specific goals and skill level, making it an engaging resource that keeps you informed and inspired in the dynamic world of raw cuisine.

What if everything you knew about preparing plant-based meals was wrong? Jerry George challenges the conventional wisdom that cooking is necessary for delicious and nutritious food by showcasing over 100 raw vegan recipes that preserve vital nutrients and enzymes. You’ll learn how to create energizing breakfasts like chia puddings, satisfying mains such as raw lasagna with cashew ricotta, and indulgent desserts like raw chocolate avocado mousse, all without heat. This book is ideal if you want to embrace a raw vegan lifestyle with practical guidance on ingredient benefits, preparation times, and recipe variations that make transitioning both manageable and flavorful.

After analyzing various approaches to raw nutrition, Dr Emmeline developed this guide to introduce beginners to the benefits and practicalities of a raw food lifestyle. You learn not only foundational principles of raw nutrition but also how to incorporate nutrient-rich, uncooked ingredients into your daily meals with recipes ranging from smoothies to raw desserts. The book offers detailed advice on essential kitchen tools and pantry staples, plus strategies to overcome challenges in transitioning to raw eating. If you're eager to boost your energy and embrace healthier eating habits through raw foods, this book lays out clear, doable steps to get started and stay motivated.