David Hoffmann
Fellow, National Institute of Medical Herbalists
Book Recommendations:
Recommended by David Hoffmann
“A wonderful book that all herbalists need. It embodies a heartfelt love of herbalism combined with clearly articulated scientific insights. I plan to get some schools here [California] using it and will promote it as much as possible.” (from Amazon)
by Julie Bruton-Seal, Matthew Seal·You?
by Julie Bruton-Seal, Matthew Seal·You?
The Most Thorough Compilation of Home Cures and Remedies Yet! Years ago, every household practiced natural healing by using what they had. Plants grow abundantly all over our roadsides, cities, and in your own backyard, and though once valued and widely used, they've fallen out of fashion over time as people forget the numerous medicinal uses at our fingertips. This book brings alternative medicine back to the forefront. Researched and written by a practicing medical herbalist and natural healer, and now with even more herbs and medicinal plants, The Big Book of Backyard Medicine is the basis for a veritable natural pharmacy that anyone can create. Featuring one hundred specific plants and their associated remedies, and fully illustrated with hundreds of color photographs, this book offers fascinating insights into the literary, historic, botanical, and global applications of common wild plants and herbs that can be used in medicines, including: AshChicoryDandelionForget-me-notGypsywortHorseradishMintRed PoppyThistleWild carrotWillowAnd so much more! Anyone who wants to improve his or her health in a completely natural way will find this book to be an absolute must-have for his or her home—and garden.
Recommended by David Hoffmann
“A wonderfully practical and accessible guide to energetic herbalism, filled with the wisdom and Viriditas of a Real Herbalist. Thank you, Kat!” (from Amazon)
by Kat Maier, Rosemary Gladstar·You?
by Kat Maier, Rosemary Gladstar·You?
*Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choicesA deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditionsThe relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the ElementsThe roots and evolution of Vitalism, the traditional Western system of energetic medicineHow to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalismThe senses as the main tools for navigating through energetic herbalismThrough the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: DandelionAshwagandha (Indian Ginseng)GoldensealBurdockCalendulaEchinaceaGoldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.