Hugh Fearnleywhittingstall

An authoritative and beautifully illustrated book on wild food and foraging by a leading expert Wild food is all around us, growing in our hedgerows and fields, along river banks and seashores, even on inhospitable moorland. In this definitive book, hundreds of these plants are clearly identified, with color photography and a detailed description. Roger Phillips also gives us fascinating information on how our ancestors would have used the plant as well as including more than 100 more modern recipes for delicious food and drinks. From berries, herbs, and mushrooms to wild vegetables, salad leaves, seaweed, and even bark, this book will inspire you to start cooking with nature's free bounty. lncludes dual measures.

One of the world’s leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong. We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand. Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we’ve been told about food is wrong. Spector explores the scandalous lack of good science behind many medical and government food recommendations, and how the food industry holds sway over these policies and our choices. Spoon-Fed is a groundbreaking book that forces us to question every diet plan, official recommendation, miracle cure or food label we encounter, and encourages us to rethink our whole relationship with food. Diet may be the most important medicine we all possess. We urgently need to learn how best to use it, not just for our health as individuals but for the future of the planet.

This book will surprise many with its diverse content. It skips from the love of a calf, through deep sentiment and into the atomic world as easily as the author allows herself to be charged with idea after idea. The analogies come thick and fast, some weirdly unusual but there to a very firm end, or sometimes to turn the story on a penny. There is common sense weaved in amongst the most unusual of happenings and if you will let your imagination fly like the pages of this book invite them, your landscape will expand beyond anything you have already experienced. Deep philosophy couched in everyday activities pull this heartbreaking beginning towards a suitable final scene of potential reconciliation for our times. These are huge themes, laid alongside sentiment that drives its way into the heart, plunging the reader into a world few understand. Farming. Farming is under siege, food misunderstood and mistakenly offered as loss leader for fancy goods unnecessary for man's survival on this planet. That is what is ultimately at stake here.

Winner of the Guild of Food Writers Specialist or Single Subject Award 2021 In Fermentation, Rachel de Thample shines a light on one of the oldest methods of preserving food, which is just as relevant today, and shows you how to produce delicious and health-boosting ferments in your own kitchen. There are more than 80 simple recipes to make everything from sauerkraut and sourdough, kimchee and kombucha, to pickles and preserves, accompanied by thorough explanations of how the fermenting process works. With little more than yeast and bacteria, salt and time, a whole realm of culinary possibilities opens up. With an introduction by Hugh Fearnley-Whittingstall and plenty of helpful step-by-step photographs, this book will bring the art of fermentation to your kitchen.

Root, Stem, Leaf, Flower is a cookbook about plants – it's about making the most of the land's bounty in your everyday cooking. Making small changes to the way we cook and eat can both lessen the impact we have on the environment and dramatically improve our health and wellbeing: good for us and for future generations to come. Making plants and vegetables the focus of your meals can improve your cooking exponentially – they provide a feast of flavors, colors and textures. Root, Stem, Leaf, Flower is a true celebration of seasonal vegetables and fruit, packed with simple and surprisingly quick vegetarian recipes. With roots, we think of the crunch of carrots, celeriac, beetroot. From springtime stems like our beloved asparagus and rhubarb, through leaves of every hue (kale, radicchio, chard), when the blossoms become the fruits of autumn – apples, pears, plums – the food year is marked by growth, ripening and harvest. With 120 original recipes, every dish captured by acclaimed photographer Andrew Montgomery, and Gill's ideas for using the very best fresh ingredients, Root, Stem, Leaf, Flower is a thoughtful, inspiring collection of recipes that you'll want to come back to again and again.