Kobe Bryant

NBA Hall of Fame GOAT

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Book Recommendations:

Recommended by Kobe Bryant

Tim Grover is the master of mental toughness. This book is the blueprint for discovering what you are capable of achieving, getting results you never imagined, reaching the highest level of success--and then going even higher. (from Amazon)

Legendary trainer Tim Grover uses his experience with the world’s top athletes to drill down into the killer instinct that separates the good from the great, showing you how to tap into the dark side of competitive intensity in order to win—regardless of the circumstance or cost. For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire. Direct, blunt, and brutally honest,Grover breaks down what it takes to be unstoppable: you keep going when everyone else is giving up, you thrive under pressure, you never let your emotions make you weak. In “The Relentless 13,” he details the essential traits shared by the most intense competitors and achievers in sports, business, and all walks of life. Relentless shows you how to trust your instincts and get in the Zone; how to control and adapt to any situation; how to find your opponent’s weakness and attack. Grover gives you the same advice he gives his world-class clients—“don’t think”—and shows you that anything is possible. Packed with previously untold stories and unparalleled insight into the psyches of the most successful and accomplished athletes of our time, Relentless shows you how even the best get better...and how you can too.

Recommended by Kobe Bryant

[Deep Nutrition is] a different philosophy, It's something that we all had to adjust to, but we trust Dr. Cate implicitly. I've seen great results from it from when I started doing it―it’s worked well for me. (from Amazon)

One of the Best Health and Wellness Books of 2017 ― Sports Illustrated Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives. Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives―diets like the Mediterranean, Okinawa, and “Blue Zone”―and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies―fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats―form the basis of what Dr. Cate calls “The Human Diet.” Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children. Deep Nutrition offers a prescriptive plan for how anyone can begin eating The Human Diet to: *Improve mood *Eliminate cravings and the need to snack *Boost fertility and have healthier children *Sharpen cognition and memory *Eliminate allergies and disease *Build stronger bones and joints *Get younger, smoother skin

Recommended by Kobe Bryant

If I had one word to describe Jim Gray, I would say, honest. It’s very tough for reporters to be honest in the media business. He’s not afraid to ask the tough questions, even if they’re uncomfortable ones. He’s transparent and direct about it. And that’s why I have always had respect for Jim and what he does and how he does it. (from Amazon)

INSTANT USA TODAY BESTSELLER! WITH A FOREWORD BY TOM BRADY “As a sportscaster and sports historian, Jim’s career genuinely stands the test of time. . . . This book is sports history about some of the greats by one of the greats, who was taking it all in on the sidelines, in the stands or the dugout, by the eighteenth green, courtside, or in the broadcast booth.”  —Tom Brady, seven-time NFL Super Bowl champion GOAT A riveting, insightful memoir of never-before-told stories from Jim Gray, twelve-time Emmy Award-winner, Hall of Fame sports broadcaster, and renowned interviewer— that explores the author's career and the inside stories and memorable moments of the famous legends he has covered including, Muhammad Ali, Tom Brady, Kobe Bryant, LeBron James, Michael Jordan and Mike Tyson. In Talking to GOATs, award-winning broadcaster Jim Gray looks back at his four decades of sports reporting from the unparalleled perspective of one of the world’s most respected and skilled interviewers.  A journalist who many iconic athletes have trusted to tell their stories (of both triumph and disgrace), Jim has had unprecedented access to the people, places and extraordinary events in the world of sports. Asking tough but fair questions, he has broken numerous stories, and landed squarely in the middle of others, from the Ben Johnson and Barry Bonds steroid scandals, to Michael Jordan’s surprise retirement, to the off-the-court Kobe/Shaq feud which led to their on-the-court break up, to being part of the live broadcast for twenty-two Super Bowls.  He’s climbed into the ring to interview Mike Tyson after he bit off a chunk of Evander Holyfield’s ear, and stood next to Ron Artest when the  “Malice at the Palace” melee erupted, and was on site at the bombing of the Atlanta Olympics. Anyone who has watched Jim effortlessly engage his subjects at the precise moment of triumph or tragedy has little idea what it takes to secure the interview, or what actually happens when the camera cuts away.  These are real, mesmerizing, and previously untold stories.  Talking to GOATs features numerous world-class athletes, including Muhammad Ali, Tom Brady, Kobe Bryant, LeBron James, Michael Jordan, Floyd Mayweather, Michael Phelps, Mike Tyson and Tiger Woods, and world leaders George W. Bush, Barack Obama, Mikhail Gorbachev, and many more. On each page, Jim gives the reader a coveted all-access pass as he reviews the best interviews, the best athletes, and the best games in modern sports history. It’s like a personal introduction to the characters and careers of these heroes and villains we’ve known since childhood. He examines how money, celebrity, the media, and power interact, and how sports, more than any other institution, has led to momentous transformations in American society.

Recommended by Kobe Bryant

Tim Grover is the master of mental toughness. This book is the blueprint for discovering what you are capable of achieving, getting results you never imagined, reaching the highest level of success—and then going even higher. (from Amazon)

Winning: The Unforgiving Race to Greatness (Tim Grover Winning Series) book cover

by Tim S. Grover, Shari Wenk·You?

From the elite performance coach who authored the international bestseller Relentless and whose clients have included Michael Jordan, Kobe Bryant, and Dwyane Wade, comes this brutally honest formula for winning in business, sports, or any arena where the battle is fiercely unforgiving. In Winning, Tim Grover shows why he is one of the world’s most sought-after mindset experts. Drawing on three decades of work with elite competitors, Grover strips away the cliches and rah-rah mentality that create mediocrity and challenges you to embrace reality with single-minded intensity. The prize? Massive success. Whether you’re an athlete with championship dreams, an entrepreneur building a business, a CEO managing an empire, a salesperson closing a deal, or simply a competitor determined to stand in the winner’s circle, Winning offers thirteen crucial principles for achieving unbeatable performance. This book reveals the truth about the obstacles and challenges that stand between you and your goals: Winning never lies. Winning knows your secrets. Winning wages war in the battlefield of your mind. Winning wants all of you. And more. If you’re addicted to the taste of success and crave more, then you’re ready for Winning’s results-driven performance strategy. And if you’re already winning and want to learn how to execute at a level that will establish you as one of the greatest—so you can own not just this moment, but the next, and the next—this book will show you the path.