Martin Luther King
Book Recommendations:
Recommended by Martin Luther King
“Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” (from Amazon)
by Thich Nhat Hanh, Jason DeAntonis·You?
by Thich Nhat Hanh, Jason DeAntonis·You?
In this hardcover gift edition of the hit title How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being at peace, and more, How to Relax includes meditations to help you achieve the benefits of relaxation no matter where you are. Pocket–sized with two–color sumi ink drawings throughout by celebrated artist Jason DeAntonis, How to Relax is perfect for those brand-new to meditation as well as those looking to deepen their spiritual practice.
Recommended by Martin Luther King
“Thich Nhat Hanh is a holy man, for he is humble and devout. He is [also] a scholar of immense intellectual capacity.” (from Amazon)
