Patrick Tray

Four-Time Combat Veteran with the US Navy Seal Team and Instructor for the Thai Boxing Association of the USA (TBA-USA)

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Book Recommendations:

Recommended by Patrick Tray

I cannot recommend a better representation of Muay Thai than that found within these pages. (from Amazon)

Mastering Muay Thai Kick-Boxing covers muay thai stances and such moves as:Upper body strikes and defensesLower body strikes and defensesPlum/clinch tie up defensesStalking and retreatingAlso, read about what equipment is best to use, training and endurance drills, and specific problem areas. This martial arts book is an outstanding aid to anyone training in muay thai or mixed martial arts. New students will learn the moves efficiently through clear diagrams that include centerline, levels, directional angles, and linear positioning. Over 200 color photographs supplement the diagrams, making it easy for more experienced students to refine their techniques.