Rosemary Gladstar
Best-Selling Author and Herbalist
Book Recommendations:
Recommended by Rosemary Gladstar
“An absolutely incredible book! Brilliantly written, amply illustrated with gorgeous photos, and overflowing with practical information, scientific studies, and earth wisdom. I couldn’t put this book down! The author, a seasoned mycologist, weaves together ancient knowledge with modern scientific research and covers every aspect of mushroom lore, from medicinal and edible uses to home preparations, selecting high quality commercial products, growing your own mushrooms, wild identification, and respectful wild harvesting. A must-have book for anyone interested in mushrooms, yes, but also health, healing, and nature.” (from Amazon)
by Christopher Hobbs L.Ac. AHG·You?
Winner of the 2021 American Botanical Council James A. Duke Excellence in Botanical Literature Award Mushrooms have been used as medicine for thousands of years and their value in boosting immunity, improving memory, and even fighting cancer is being recognized and documented in scientific research. Christopher Hobbs, a mycologist and herbalist at the forefront of contemporary research, profiles the most powerful medicinal mushrooms and explains the nutritional and medicinal compounds in each one. Detailed instructions cover how to select, store, and prepare each variety for use. Whether readers are growing or foraging their own mushrooms, or sourcing them from a local provider, this essential handbook will guide them in making health-boosting medicine.
Recommended by Rosemary Gladstar
“I was intrigued and captivated from the very first paragraphs. Beautifully written, Wild Remedies abounds with plant lore, wisdom, and instruction. The authors have created a deeply thoughtful, insightful, and interactive book that enables readers to not only identify and forage wild foods but also to create a deepening relationship with nature and the world of plants. As an added bonus, the book is gorgeously illustrated with several photographs of each plant, making it easier to identify them through the seasons. And the recipes provided with each plant are out-of-this-world good!” (from Amazon)
by Rosalee de la Forêt, Emily Han·You?
by Rosalee de la Forêt, Emily Han·You?
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.