Stewart Brand

Dry stone walls create much of the character of upland landscapes across Britain. How do we go about dating dry stone walls? Why were they built and by whom? This book seeks answers to these questions and also suggests how walls themselves may be ‘read’ as historical evidence, shedding light on past farming practice and the history of local communities.The first part of the book traces the history of dry stone walls from medieval times to the present. The standard form of most dry stone walls probably dates from Tudor times but the great era of wall-building in the uplands took place comparatively recently, in the eighteenth and nineteenth centuries. There are numerous regional variations: ‘Galloway dykes’ in south-west Scotland; stone slab fences, found from Orkney to mid-Wales; ‘consumption’ walls, built to absorb vast quantities of stone from the fields.The second part of the book looks at dry stone walls as part of Britain’s cultural heritage. The walls themselves contain evidence of why they were built and how they functioned as part of the hill farming system. They sometimes preserve information about their builders and owners or evidence of lost features in the landscape.

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon. One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die. The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals. In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out.