Tim Lovejoy

Host of @sundaybrunchc4 & the award winning Dear Lovejoy Podcast https://t.co/8GzzIeNHDa

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Book Recommendations:

TL

Recommended by Tim Lovejoy

Great podcast this week. A conversation with @matthewsyed. We discuss Journalism, the media, football and how to defy self doubt. Matthew’s book is called Dare To Be You. https://t.co/Ubgfk3si84 (from X)

From the bestselling, award-winning author of You Are Awesome comes the much-anticipated follow-up, Dare to Be You. What would you dare to try if you stopped worrying about fitting in? If you're the kind of person who thinks: I don't like standing out from the crowd ... I wish I could be more like the cool kids ... There's no point trying to change things ... then this book is for you. Because guess what? There's no such thing as normal. Drawing examples from sport, science and even business, Dare to Be You empowers young readers to follow their own path, love what makes them different and question the world around them. With You Are Awesome's trademark mix of hilarious text, stylish illustration, personal insights and inspiring real-life examples, including Greta Thunberg and Malala Yousafzai, Matthew Syed introduces children to the power of diverse thinking. When you stop doubting yourself, embrace change and let your kindness loose, you become your own action hero. This groundbreaking, practical and positive book will help kids develop the inner confidence to grow into happy adults who know - and, more importantly, LIKE - themselves. Praise for You Are Awesome, children's book of the year 2019 and Sunday Times no. 1 bestseller: "A very funny and inspiring read! Brilliantly practical with a wide variety of examples that make it relevant for both boys and girls (and adults)!" - Online customer review "Genuinely funny and engaging ... It's a must read." - Online customer review

TL

Recommended by Tim Lovejoy

New podcast up: How to achieve the future you want. Prof of Neurosurgery at Stamford @JamesRDotyexplains the science behind a good life and good future. His excellent book is called Into The Magic Shop. Enjoy. https://t.co/UbuZ50pL9q (from X)

The award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart Growing up in the high desert of California, Jim Doty was poor, with an alcoholic father and a mother chronically depressed and paralyzed by a stroke. Today he is the director of the Center for Compassion and Altruism Research and Education (CCARE) at Stanford University, of which the Dalai Lama is a founding benefactor. But back then his life was at a dead end until at twelve he wandered into a magic shop looking for a plastic thumb. Instead he met Ruth, a woman who taught him a series of exercises to ease his own suffering and manifest his greatest desires. Her final mandate was that he keep his heart open and teach these techniques to others. She gave him his first glimpse of the unique relationship between the brain and the heart. Doty would go on to put Ruth’s practices to work with extraordinary results—power and wealth that he could only imagine as a twelve-year-old, riding his orange Sting-Ray bike. But he neglects Ruth’s most important lesson, to keep his heart open, with disastrous results—until he has the opportunity to make a spectacular charitable contribution that will virtually ruin him. Part memoir, part science, part inspiration, and part practical instruction, Into the Magic Shop shows us how we can fundamentally change our lives by first changing our brains and our hearts.

TL

Recommended by Tim Lovejoy

New podcast is up with @TheSumoGuy. What are some coping methods for mentally dealing with this Pandemic? Interesting stuff 👊 Paul’s new book is ‘Yesss, the SUMO secrets to being a positive confident teenager’ https://t.co/oidmlYzH4k (from X)

"Young people now more than ever need the tools and resources to support their mental wellbeing and help fulfil their potential. This book will be invaluable in helping them achieve this." ―DAME KELLY HOLMES "This is truly a brilliant book! Having worked with young people for over 25 years in both sport and education, this is quite simply a MUST read!" ―DREW POVEY from Channel 4's Educating Greater Manchester "Paul's wonderful book, crammed with insight, action, humour and hope will help you create a better future, not only for yourself but for all of us." ―RICHARD GERVER, Speaker, author and education expert "A hugely helpful book for both young people and adults alike. I loved it." ―DR KATE MIDDLETON, Psychologist and director of the Mind & Soul Foundation Discover how to make the most of being You! YESSS! The SUMO Secrets to Being a Positive, Confident Teenager uncovers the secrets of overcoming the challenges and also embracing the opportunities of one of life's most difficult stages: the teenage years. YESSS! is full of vibrant, exciting advice that will motivate and equip readers to overcome the insecurities and confusion that can often characterize our teenage years. Sunday Times bestselling author and speaker, Paul McGee aka The SUMO Guy, shows teenagers (and the people who both care for and support them) how to harness practical strategies to: Take responsibility for their livesOwn and understand their feelingsBuild a more positive mindsetDevelop a healthy image of themselvesRealize that it's OK to not always feel OKRecover from setbacks and develop perseveranceAspire, set goals, and dare to dreamPerfect for every teenager and all those involved in supporting them, YESSS! shows young people what it's like to live with confidence, resilience, hope, and happiness.

TL

Recommended by Tim Lovejoy

Can mirroring other humans improve your life? New podcast up. A conversation with ⁦@FionaMurden⁩ about how the the company you choose can literally change your life. Her book is called Mirror Thinking, How Role Models Make Us Human. Enjoy 👍 https://t.co/GOGMmjVXHE (from X)

Parents, friends, teachers, relatives, and even work colleagues – from the people close to us to those we never even meet – other people are constantly shaping who we are. The mirror neuron is a part of the brain that has shaped each and every one of us throughout our lifetimes. It is the very essence of what makes us human, but most of us have never even heard of it. Mirror Thinking explores how the mirror neuron has defined us through the role models we observe and interact with. All of the learning we take from our world is down to our brain's mirror system, but it doesn't stop there. This incredible system is also responsible for our emotional connections with others, how we pass on learning between the generations through stories, and how we imagine and innovate within our own minds. In Mirror Thinking, psychologist and award-winning author Fiona Murden looks at the mirrors that have shaped our lives: parents, friends, teachers, relatives, and even work colleagues. From the people close to us to those we never even meet – other people are constantly shaping who we are. By having a better understanding of this system we are able to take conscious control of it, encouraging us to have a more positive impact on the world around us and on society as a whole.

TL

Recommended by Tim Lovejoy

What is it like to be wrongly imprisoned? New podcast is up. A conversation with @Nickdunn1986 about he was wrongly imprisoned in India. Nick has written a book called Surviving Hell all about his experience. Enjoy 👍 https://t.co/GOGMmjVXHE (from X)

Thorsness joined the U.S. Air Force in 1951 at age 18 and became a jet pilot during the Vietnam War. During an 1967 mission he was shot down over North Vietnam. Injured and captured, he spent six years in the Hanoi Hilton. When the war ended in 1973, Thorsness was awarded the Congressional Medal of Honor. Surviving Hell is a harrowing story of captivity, as told by the man who lived it.