8 Wild Plants Books That Experts Rely On
Expert picks from James Rebanks, Chris Packham, Rosemary Gladstar reveal trusted Wild Plants Books for foraging, herbal medicine, and wild land restoration


What if you could tap into the hidden bounty of wild plants around you—not just to forage but to heal and transform your life? Wild plants have quietly sustained human cultures for millennia, yet today, many have lost touch with this vital knowledge. Now, a growing number of experts are rekindling our connection to nature’s wild pharmacy and pantry.
Take Rosemary Gladstar, a seasoned herbalist who found Wild Remedies to be a gateway into crafting herbal medicines with confidence and care. Meanwhile, James Rebanks, a shepherd and author, points to Wilding as a powerful story of how stepping back can restore wild ecosystems and bring back lost species. Naturalist Chris Packham praises this approach as a hopeful blueprint for repairing broken lands. These voices represent a spectrum—from hands-on herbal preparation to visionary land restoration.
While these expert-curated books provide proven frameworks for identifying, using, and conserving wild plants, readers seeking content tailored to their specific environment, experience, and goals might consider creating a personalized Wild Plants book that builds on these insights. This can accelerate your journey to mastering wild plants in a way that fits your unique story.
Recommended by Rosemary Gladstar
Best-selling author and herbalist
“I was intrigued and captivated from the very first paragraphs. Beautifully written, Wild Remedies abounds with plant lore, wisdom, and instruction. The authors have created a deeply thoughtful, insightful, and interactive book that enables readers to not only identify and forage wild foods but also to create a deepening relationship with nature and the world of plants. As an added bonus, the book is gorgeously illustrated with several photographs of each plant, making it easier to identify them through the seasons. And the recipes provided with each plant are out-of-this-world good!” (from Amazon)
by Rosalee de la Forêt, Emily Han··You?
by Rosalee de la Forêt, Emily Han··You?
The methods Rosalee de la Forêt developed while working as an herbal consultant shine clearly in this detailed guide to wild plants and herbal medicine. You’ll learn to identify, harvest, and prepare over two dozen commonly found wild plants, turning what many see as weeds into nourishing foods and remedies—like dandelion maple syrup cake or nettle frittata. The book blends botanical knowledge with practical kitchen applications, complete with vivid illustrations that prevent misidentification. If you want to deepen your relationship with nature and gain hands-on skills in crafting herbal oils, teas, and salves, this book offers a grounded, accessible approach. It’s especially suited for those curious about natural health but unsure where to start.
Recommended by James Rebanks
Author, shepherd and farming expert
“Every farmer (and perhaps every conservationist) in Britain needs to go and spend a day at Knepp. The Knepp 'wilding' project is a vitally important experiment for working out what we can do to let nature back into our farmed landscapes. . . . This book tells this vital story and deserves to be widely read.” (from Amazon)
by Isabella Tree, Eric Schlosser··You?
by Isabella Tree, Eric Schlosser··You?
Isabella Tree, drawing on her experience managing the Knepp Wildland Project, invites you into a bold experiment where centuries of traditional farming give way to nature’s own rhythms. You learn how allowing 3,500 acres to rewild with free-roaming animals sparked a remarkable ecological revival, bringing back species like turtle doves and nightingales. The narrative blends natural history, ecology, and personal memoir to show what happens when humans step back and let the land heal itself. This book suits anyone curious about land restoration, conservation methods, or the practical challenges of rewilding farmland in a modern context.
by TailoredRead AI·
This tailored guide explores the rich diversity of wild plants, focusing on your unique skills and interests to deepen your connection with nature. It reveals how to identify, use, and appreciate wild plants in ways that resonate with your background and learning goals. The content covers everything from fundamental plant identification and ecology to more specialized topics such as foraging ethics and medicinal uses, delivering a learning experience that matches your specific objectives. By synthesizing extensive knowledge into a personalized pathway, this book helps you confidently master wild plants, bridging expert knowledge with your personal journey. The tailored approach ensures you engage deeply with the subject matter that matters most to you.
by Claude Davis, Nicole Apelian··You?
by Claude Davis, Nicole Apelian··You?
When Dr. Nicole Apelian discovered the healing power of nature firsthand through her battle with multiple sclerosis, she combined her deep scientific knowledge with traditional herbal medicine to write this guide. You'll learn to identify over 180 North American plants, lichens, and mushrooms, complete with vivid color images, and explore more than 550 remedies that address root causes rather than just symptoms. The book walks you through practical uses, such as making a potent extract for pain relief from a common weed (page 145) or finding natural antibiotics growing in your backyard (page 150). If you're new to herbalism and seeking natural methods to support your family's health, this book offers a grounded, accessible introduction.
Recommended by Hugh Fearnleywhittingstall
Food advocate and environmentalist
“Very sad to hear of the passing of the wonderfully talented Roger Phillips. His book, Wild Food is a must have for every aspiring forager. If I hadn’t borrowed a copy in my 20s there would have been no COTWS and no River Cottage. I know I’ll use his books to the end of my days.” (from X)
by Roger Phillips·You?
by Roger Phillips·You?
Roger Phillips, a respected botanist and photographer, brings decades of experience to this richly illustrated guide on foraging wild foods. You’ll find hundreds of plants identified with vivid color photos alongside detailed descriptions, learning not just what to forage but how these plants were used historically and how to prepare them today. Chapters cover everything from berries and herbs to seaweed and bark, with over 100 recipes offering practical ways to incorporate wild ingredients into your cooking. If you’re curious about reconnecting with nature through edible plants or expanding your culinary repertoire, this book provides a grounded, accessible path to do so.
by Lee Allen Peterson, Roger Tory Peterson Institute··You?
by Lee Allen Peterson, Roger Tory Peterson Institute··You?
Lee Allen Peterson's decades of experience in botany and natural history culminate in this detailed guide to edible wild plants of Eastern and Central North America. You’ll learn to identify over 370 edible species, distinguish them from 37 poisonous look-alikes, and understand their habitats and seasonal availability. The book’s 400 drawings and 78 color photographs provide precise visual cues, while chapters on preparation methods expand your practical knowledge. This guide suits anyone eager to deepen their foraging skills, from casual outdoor enthusiasts to dedicated naturalists seeking regional expertise.
by TailoredRead AI·
This book explores the world of wild plants through a tailored 30-day accelerated learning journey designed to match your experience and goals. It reveals how to identify, harvest, and use wild plants effectively, focusing on your specific interests and environment. The content examines essential plant identification techniques, ethical foraging practices, and practical uses for wild foods and herbal remedies, ensuring you learn what matters most to you. By synthesizing expert knowledge into a personalized pathway, it enhances your connection to nature's bounty while respecting local ecosystems. This approach transforms complex information into an engaging, accessible learning experience that adapts to your unique background and objectives.
by CoreyPine Shane··You?
CoreyPine Shane brings over two decades of herbalist expertise to this detailed guide focused on the medicinal plants of the southeastern United States. You’ll learn to identify, ethically harvest, and prepare more than 100 wild herbs, with clear photographs and practical tips that make seasonal foraging accessible year-round. The book covers making herbal preparations such as teas, tinctures, and salves, providing you with both botanical knowledge and hands-on skills. This volume is well-suited for those who want to deepen their connection to nature through safe and sustainable herbal medicine practices in this specific region.
by Debbie Naha-Koretzky··You?
by Debbie Naha-Koretzky··You?
Drawing from her extensive background as a registered dietitian and Master Gardener, Debbie Naha-Koretzky guides you through the often-overlooked world of edible wild plants native to Pennsylvania and New Jersey. You’ll find practical instructions on identifying 70 different species, complete with full-color photos and botanical details, alongside 70 recipes that demonstrate how to prepare these wild foods safely and deliciously. The book balances scientific rigor with approachable wisdom, making it especially useful if you’re new to foraging but eager to explore nature’s pantry responsibly. If you want to deepen your connection to local ecosystems while expanding your culinary repertoire, this book offers a grounded, region-specific resource.
by Samuel Thayer··You?
When Samuel Thayer discovered the extraordinary variety of edible wild plants across Eastern and Central North America, he crafted this guide to demystify identification and use for everyone from novices to seasoned foragers. You’ll find detailed descriptions, sharp photos, and range maps for over 700 species, alongside practical notes on habitat, edible parts, and harvesting seasons. The book’s approachable language breaks down complex botanical details into everyday terms, making it easier to confidently recognize plants before foraging. Whether you want to expand your culinary repertoire or deepen your connection with nature, this guide offers a thorough resource tailored for anyone eager to explore wild edibles safely and knowledgeably.
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Conclusion
These eight books collectively underscore three clear themes: deep respect for wild plants as allies in health and ecosystem balance; practical, hands-on knowledge for safe foraging and medicine-making; and a call to rethink how humans inhabit and steward the land. If you’re eager to start your wild plants journey, Wild Remedies offers approachable recipes and herbal craft. For those ready to explore rewilding and conservation, Wilding provides an inspiring case study.
If you want to rapidly build regional foraging skills, combining Wild Food with A Field Guide to Edible Wild Plants of Eastern and Central North America gives both breadth and precision. For a focused dive into medicinal herbs of the southeast, Southeast Medicinal Plants is indispensable. Alternatively, you can create a personalized Wild Plants book to bridge the gap between general principles and your specific situation.
Whichever path you choose, these books can help you accelerate your learning journey, deepen your connection with nature, and uncover the rich potential wild plants hold—whether for healing, food, or restoring the land.
Frequently Asked Questions
I'm overwhelmed by choice – which book should I start with?
Start with Wild Remedies if you're interested in making herbal medicines and healing foods. It offers clear, practical guidance that's accessible even if you're new to wild plants.
Are these books too advanced for someone new to Wild Plants?
Not at all. Several books, like Foraging Pennsylvania and New Jersey and Wild Food, are designed for beginners and include helpful photos and easy-to-follow tips.
What's the best order to read these books?
Begin with introductory guides like Wild Food or The Lost Book of Herbal Remedies, then move to specialized texts like Southeast Medicinal Plants or Wilding as your interest deepens.
Do these books assume I already have experience in Wild Plants?
Most start from basics, but some, like Sam Thayer's Field Guide, are more detailed and suit those ready for in-depth identification and foraging skills.
Which book gives the most actionable advice I can use right away?
Wild Remedies and Wild Food stand out for immediate, practical recipes and foraging tips you can apply quickly in your everyday life.
Can I get a Wild Plants book tailored specifically to my needs?
Yes! While these expert books offer solid foundations, you can create a personalized Wild Plants book tailored to your experience level, local flora, and learning goals for a more focused experience.
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